How to Make Cappuccino Without a Coffee Machine in di Batu

Cappuccino is a type of coffee served using espresso coffee as the basic ingredient. Instead of having to spend a lot of money to buy cappuccino at a coffee shop, you can make it yourself at home.

Eits, don't think that you will use instant coffee. You should know that instant coffee is usually added with sugar or artificial sweeteners. Excess sugar intake in the body can cause metabolic disorders, appetite is difficult to control, and blood sugar rises to diabetes (type 2 diabetes).

Here's an easy way to make cappuccino without a coffee machine:

Homemade cappuccino recipe

After all the ingredients are available, here's a guide to making cappuccino that you can try at home.

Prepare your favorite coffee cup.

Add the espresso you made earlier.

Pour liquid milk into a cup.

Add enough milk foam.

Sprinkle cinnamon, nutmeg, or cocoa powder over the foam as a garnish.

Cappuccino is ready to be enjoyed.

You can also enjoy this coffee cold by adding ice cubes to taste.

So, it's proven, isn't it if you can enjoy a cup of warm/cold cappuccino without having to leave the house? Enjoy trying the recipe above, OK!

Remember! Drink cappuccino, don't use sugar

Much literature states that coffee is a beverage that offers many benefits for the health of the body. However, be careful. Along with the increasingly diverse trend of drinking coffee, now a cup of coffee that you order can actually harm your health.

Sugar consumption in small doses is not too much to worry about. Unfortunately, most of us eat too much sugar on a daily basis. When you order a cup of iced cappuccino with added sugar, syrup or whipped cream on top, can you imagine how much sugar you get from just that one drink? Not to mention if you eat rice and snack on other snacks. Yep, that's why you are advised to order any type of coffee without added sugar.

If you still choose trendy coffee drinks that are added with sugar, syrup, or whipped cream, the health risks will far outweigh the benefits. It's not only a matter of excessive calorie intake, but the risk of a significant increase in blood sugar also haunts you. Drinking modern coffee with the addition of the ingredients mentioned above increases the intake of fat and sugar in your body.

Every one extra spoon of sweetener in your cup of cappuccino can increase the calorie surplus in the body. This excess calorie intake can trigger the accumulation of fat cells in the body. For example, today you drink a cup of cappuccino with vanilla syrup contains 150 calories.

Even though it sounds trivial, with the addition of so much sugar and syrup, the calorie intake from this coffee is beyond what the body really needs to support your ideal body weight. If you do this habit of drinking coffee continuously, chances are that your weight will actually experience a drastic increase. Not only that, your risk of developing chronic diseases, including type 2 diabetes will also be higher.

So, be wise in enjoying a cup of coffee that you will drink, OK?

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